anger
Yoga in Practice: Anger Management (Part 1)
Yoga has been able to help many of mankind’s ailments, but what about anger management? How can Yoga prevent rage and the burning desire for revenge? Many people say: “Don’t get mad, get even.” Is this what we are talking about? As any Yoga practitioner knows, Yoga has nothing to do with “getting even.” However, [...]
Yoga in Practice: Anger Management (Part 2)
The next obstacle is self-righteousness or delusion. This is the belief that you are right, even though the universal laws of morality say you are wrong. How can genocide be justified? How can one race, or religion, justify alienating another? How can innocent civilians be slaughtered for retribution? Sorry to bring up such extremes, but [...]