preworkout
Pre-Workout Ramblings From A Dedicated Bodybuilder
It’s exactly 5:55pm. I’m sitting in front of my computer, choking down a bowl of tuna. I have a bottle of water beside me and am preparing for my 7pm workout: back and biceps. I don’t particularly enjoy the taste of tuna; in fact, I don’t like it in the least. But one can provides [...]