tennis
The Psychology Of Physical Fitness in Tennis
Physical fitness is one of the great essentials of match play. Keenness can only be acquired if the physical, mental, and nervous systems are in tune. Consistent and systematic training is essential to a tournament player. Regular hours of sleep, and regular, hearty food at regular hours are necessary to keep the body at its [...]
The Volley and Overhead Smash in Tennis
The net attack is the heavy artillery of tennis. It is supposed to crush all defence. As such it must be regarded as a point-winning stroke at all times, no matter whether the shot is volley or smash. Once at the net hit from the point at the first opportunity given to get the racquet [...]
General Tennis Psychology
Tennis psychology is nothing more than understanding the workings of your opponent’s mind, and gauging the effect of your own game on his mental viewpoint, and understanding the mental effects resulting from the various external causes on your own mind. You cannot be a successful psychologist of others without first understanding your own mental processes, [...]
How to Grip a Tennis Racket
Many tennis players will not take a good look at the importance of their grip on the tennis racket. The expert will recommend that you restring your racket several times each year, but do not explain to the players that having the right grip is going to mean a lot when it comes to playing [...]